How to Stop Absorbing Other People’s Emotions

Another good article found by my blogging friend Lou. For us empaths. It took a long time after JC and I split for my life to become positive again. Whereas in the past, before JC; my life had a way of always working out for the best, after I met him slowly but surely my life was full of negativity. Always waiting for the other shoe to drop, watching to not anger him, wondering whether he was lying or not, trying to read his “coded” messages. It was tiring and full of negativity. I thought after we split the positive would automatically come back into my life; but it didn’t. Time after time I would try to think positively and expect it only to be crushed when yet again I was taken advantage of or things went horribly wrong. It took literally years for me to get rid of that feeling of impeding doom and gloom and not always expect the worst. I finally broke through the negativity after basically isolating myself for the better part of 2 years. I didn’t know how to do it any other way. I wish I would have read this article back then, perhaps it would not have taken me so long.

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