What Can Someone Do To Get The Victim To Leave The Narcissist


Lately it seems I have had an abundance of mother’s trying to get their daughter’s to leave someone they believe to be a narcissist. I have a post on what to do and what not to do if you know someone in an abusive relationship but I don’t talk about what you can do to make them leave; mainly because I don’t think you CAN make a person leave a narcissist.

Leaving is a decision the victim has to come to on their own, unfortunately most victims don’t leave, the narcissist leaves them and they are devastated and have exhausted all their resources long before the split.

Part of the reason you can’t make a victim leave their abuser is because; even if they come to you crying about how the abuser treats them, or heart broken that the narcissist hasn’t called in a week, or wants to end it, or did something else to break the victim’s heart; the minute they talk to the narcissist he gets them so confused about what happened, they end up staying.

I remember making bargains with myself; OK, so he has personal ads on the net, he says nothing is going on and he would never actually meet them. I can rationalize that to myself. Really, he is looking for Russian Brides, how likely is it that he is going to actually send for a Russian bride? He is just doing it because he wants to make sure that if I screw around on him like all the other women he has been with, he still has “it” and could get another woman. I told myself that if I ever discover he is actually dating another woman or has an ad looking for local women, THEN I would have just cause to leave and it would be easier for me to leave. I would have “proof”. But then I found his local personal ad and he had like a dozen women on the go at once. That was it!! it was over, I confronted him and he denied it all. Didn’t remember placing the ad, didn’t remember talking to all those women. I started to believe maybe he did these things in his sleep, maybe he was doing crazy drugs, maybe he had a brain tumor!

I would read the emails he sent to these women and I would want to date him too, he was so infatuated with them, so romantic, making them promise to look at the moon at a certain time so they could be looking at the moon together and for her to imagine him sliding his arms around her. Asking her to wait for him like he was waiting for her. Saying how he had a “gut” feeling the minute they talked and he always follows his gut feelings. The same line he used on all of them. They were all “special”. I would be furious and declare “that was it!” I was out of there, he would storm out, I would cry all day (Oh my God, how many days did I waste crying all day and sitting on the internet searching for more evidence?) I would talk to friends and swear that this time it was over. This time he had gone too far, I could never trust him again and I deserved better. I would tell him I deserved better. My friends would agree with me, or they would laugh and say “Yeah right it’s over, you’ll be back together by tonight, tomorrow at the latest.” I would swear, not this time and it always went the same way, he would show up where I was, he would call and ask me if I had eaten, he would just show up and act like nothing had happened or my truck would break down and I would call him to come rescue me. He would be so loving, I would doubt my own recollection of what I had found.

I started to make photocopies of everything because he would erase any evidence and I was too honest to lie to him and not tell him what I had found. But even when I made photocopies he would just rip them up, throw them away and deny it anyway. I knew he was lying, why did I doubt myself? Because I wanted him to love me more than anything in the world so when he would be loving and act like nothing was wrong I would pray he had seen the light, realized the err of his ways, was sorry. Fill in the blanks….. he would leave it up to my own interpretation. (and victims are really good at lying to themselves.)

We lie to ourselves as much or more than the narcissist does, lets go over a few of the most popular lies:

  1. We have something special
  2. He would never find a woman who loves him like I do
  3. He would never really cheat, he just needs an ego boost
  4. It’s his past, because he has been hurt so many time
  5. He loves me so much it scares him so he pulls away
  6. If I don’t leave like all the other women did he will trust my love and relax and let it happen
  7. If I just show him more love and how much I appreciate him, he will love me like he used to
  8. I am too critical, I just won’t bite the bait, I refuse to get angry and will only say loving things and appreciate the good things he does
  9. I know him so well I can predict what will set him off and be able to avoid those things
  10. This is just the way we are, we always get back together because our love is so strong, he would never really leave me for good
  11. Maybe he has ads but he hasn’t dated anyone else
  12. Well, maybe he did date someone else but we were kinda split up at the time (we broke up in the morning because he picked a fight and he was on a date that night)
  13. The other women don’t mean anything, he only LOVES me
  14. He really is sorry, he just doesn’t know how to express his emotions
  15. He is ashamed and that is why he doesn’t admit to doing it
  16. If I would stop being so suspicious, jealous, angry, depressed, crying all the time, fill in the blank.
  17. I am only going to stay until I get through school, the kids are older, I have enough money to leave and pay rent, he pays me back what he owes me, fill in the blank.
  18. I can’t leave at Christmas, Easter, his Birthday, Groundhog Day  ………. again……fill in the blank
  19. He only treats me badly, not the kids and they need their father in their life, the kids are fine.
  20. He needs me, I can fix him with my special love.
  21. I will wean myself off him (or vise versa)
  22. I know what he is now and I don’t let him get to me.
  23. I just have to have solid proof he is cheating, THEN I will leave
  24. I have put so much effort, time and money into this relationship, I can’t walk away now and have some other woman reap the rewards of all my efforts

What lies did you tell yourself?

The victim can always find an excuse why they have to contact the narcissist, why they can’t leave right now or need to go back. They can deny adamantly that they will ever go back and then the next time you see them they are glowing because the N showed up and love bombed them and they are in the honeymoon phase again. You know it is not going to last, the victim is defensive and not the least bit interested in having you remind her that just two days ago her heart was breaking. The victim is thinking, “They just don’t understand how strong our love is, the connection we have. This is not like any ordinary love relationship.”

The longer a victim is in the relationship the less likely they are to leave because they lose themselves and they get further out of touch with reality. They isolate themselves from their family and friends because they start to feel out of place every where they go. With other couples they know their relationship is so dysfunctional by comparison, with family they are afraid everyone will pick up on how dysfunctional the relationship is or they are afraid the Narcissist will do something to embarrass them, make them look bad, get angry over something and of course they stop making plans because the narcissist usually finds a way of ruining any plans anyway.

Lately I have had mother’s emailing me privately begging for help getting their daughters away from a narcissist and I really don’t know what to tell them. Barring kidnapping the victim and locking them up in a room until the brainwashing and conditioning wears off, I don’t know what they can do. Years ago the news was full of stories about parents kidnapping their children away from cults, I suppose it still goes on and that is the only thing I can compare it to. It is not a very realistic solution to the problem when your child is an adult. You could try an intervention of friends and family where you go as a united force and try to make her face reality but they will probably tell you what you want to hear just to shut you up and it will only drive them further into isolation and alienate you.

You can bet the narcissist is working double time to destroy any confidence and clear thinking you might have instilled. My ex used to say things like:
“No matter what I try they just hate me, we should split up, because they will never accept me.”

“I don’t know what you told them to make them hate me so much. You never tell them the good things I do.”

“Your family has never been there for you, they all think you are crazy.”

“I don’t blame you, you can’t help being raised in a dysfunctional family. I thought I could help you to over come it but my childhood was so normal I just can’t deal with your dysfunctional view of reality.”

What lies did your narc tell you?

The person who is trying to get the victim to leave the narcissist has to realize that the narcissist is playing them like a puppet and getting off on your efforts to save the victim. Narcissists love drama!, love conflict, (as much as they say they hate it and use it as an excuse to walk away), they love that you help them confuse the victim, they love that they can destroy all the common sense and confidence you instilled, they love that you are losing sleep over the fact that he has so much control over your loved one. The harder you try to break them up the harder he will try to keep her, so he is less likely to let his mask drop again, at least until he thinks he has destroyed the relationship between you and her. He is not going to give your arguments credence.

Also the harder you try to prove to her that she is wrong and you are right the tighter she will hang on and want to prove she isn’t wrong. I used to tell my ex that I didn’t understand why he and my mother didn’t get along because they both thought I was crazy and it was all my fault. The only difference between the two of them was she wanted me to leave and he wanted me to stay but they both were saying the same thing; there was something horribly wrong with me. My mom had always thought something was wrong with me, I am sure she still does; she does not understand why I am so sensitive, can spend days alone and be perfectly happy, why I feel driven to leave the world a better place because I was here. It doesn’t make me right either; it makes us different.

*An ounce of prevention is worth a pound of cure*

Most of us do our best as parents, children don’t come with a User Manual, most of us were raised by imperfect people, and we all screw up; the most we can hope for is that we don’t screw up our kids too bad. If we do screw up (and what they consider screwing up and what we consider screwing up could be totally different things) admitting we were wrong, acknowledging their feelings and apologizing goes a long way.

* The one thing we can do to thwart narcissist’s gaining control of our loved ones is this:

Appreciate our children are different from us, it doesn’t make them wrong or us wrong, they are not meant to be “mini-me’s” they are unique individuals in their own right. They may not care about social standing and prefer the company of dogs to people, that doesn’t make they weird or flawed in some way. There would be a whole lot less potential victims of the narcissists in the world if people were confident about who they are and living true to their core selves.

But, you know they are in danger now! and you want to save them! you don’t want to lose them, you are scared, really scared, panicked even, it is consuming you, you can’t sleep, eat, or think about anything other than getting your daughter away from this man. What can you do??

As hard as it is, the only thing you can do is arm them with information, if they don’t know about narcissists, give them website links, the phone numbers of shelters and support groups, tell them you love them, you are there for them, and you don’t blame them, that they can have a happy future without the narcissist and you will help them. But reserve the character analysis of the narcissist because it will make the victim defensive and protective of the narcissist. She will feel guilt about talking behind his back, regret telling you anything and it could put a wall between the two of you.

Drop the subject when you talk to her except if she brings it up, do not cut her out of your life and family functions, make sure he is invited also so she doesn’t feel she has to choose between you and him; DO NOT GIVE HIM WHAT HE WANTS, TOTAL CONTROL! If he is invited and chooses not to attend, then it falls squarely on his shoulders and she can’t blame you for him not going. By protecting her you are actually assisting him.

When you stop trying to break them up and stop talking about it the sooner he will let his mask drop again. You trying to talk sense into her head is only prolonging his “good guy phase”

A caring mother of a victim is a victim herself and in order to heal you must pull away from the toxicity of their relationship, in order to stay strong and healthy yourself so later you can help her. You must carry on with your life and your hobbies and friends, you need your friends more now than ever, don’t let her narcissistic relationship destroy your life, marriage, health. You have to have a normal healthy life so she can see that the narcissist is NOT all powerful and all encompassing.


The most important things you can do are:

Keep the lines of communication open – that means calling often to check on her without talking about the N, stop making it all about the narcissist and more about her. How is she doing, take her for lunch and don’t bring up the N unless she wants to talk about it. I know it is hard but you have to back off from trying to prove to her that she should leave.

Arm her with information and help her come up with a safety plan- it does not have to be a plan to leave, just a plan to stay safe.

Make sure she knows she is loved, appreciated and special to many people

Make sure she knows it is not her fault

Never make her feel like she is doing this to you. (this is not about you)

Never let her feel she is wrong for loving him, or sick, or weak, or co-dependent.

Encourage her to pursue some of her own interests

Be prepared for the day she does leave and be there!

If she does leave don’t expect her to “just get over it”, be happy he is out of her life or any other unrealistic expectations about how she should be feeling. Get her counselling, don’t let her be all alone, be supportive, listen, help with the kids, cook for her, just sit there with her while she cries.

What was the catalyst to me leaving? It was when my ex’s sister came to live with us. First it was his son and then his sister, but for the first time in almost 10 years I had witnesses to the abuse, it was not just me telling about the abuse and someone agreeing with me. His sister witnessed it, stepped in at times, and couldn’t believe I was not more upset about things he did (I had shut off my feelings) and it made me realize I was not crazy, over reacting or imagining things. She also told me he was eventually going to kill me and I knew she was right. She also stopped talking to him because he had hurt her and I thought if she can cut him out of her life so can I. Once we were split she was there for me. She came to stay with me for a few days whenever I had a panic attack, she reminded me of all the crazy things he did and having her there helped me to not weaken and call him. She came several times in that first year.

What was your catalyst to leaving the narcissist?

What do you wish someone would have done for you? what would have made you leave the narcissist sooner?

Please share!








9 thoughts on “What Can Someone Do To Get The Victim To Leave The Narcissist

  1. kim

    carrie he left me discarded me at my weakest i do look back and wish i had got rid of him much earlier but i didnt see this coming obviously if i had then i would have but we dont have a crystal ball and as you know there is so much good mixed with the bad that it blinds you of the truth and years go by and it only gets worse then when they are gone the realisation of returning sane is very disturbing has been for me but i would have stayed because i loved him i believe nothing anyone said would have changed my mind they manipulate everyone my parents didnt really know everything about the relationship because i was brainwashed to think it was normal all you can do if you are a parent is be there when it finishes either way shes gonna really need you and just keep reminding her maybe that she can talk to you about anything she feels isnt quie right in the relationship that may help her stay a little sane thankyou for this post carrie wanted to respond the other day but couldnt hope you are ok xxx


    1. Sarah

      In the last 5 years I have been beaten and kicked by my narcissist husband but was always too ashamed to admit this to friends. About 15 months ago I needed a friend to help me get to hospital with a fractured cheekbone. I wouldn’t press charges and of course over the following weeks the bruises healed and the memory faded and I started to believe he really did love me again…much to the exasperation of my friends. A fractured arm and a beating with a metal bar saw me in hospital again earlier this year. I was reluctant to tell anyone other than 2 close friends …I had to, I was in plaster for 6 weeks….again time heals and we are still together. My friends although concerned try to tell me how foolish I am and constantly remind me of the violence particularly when I don’t feel ready to talk. I started avoiding confiding in them as I felt I was being judged. I’m making plans to leave now and hope to moving into a new secret place in the next 2 weeks. I could really use some friends now but worry about the judgement/disbelief.

      I guess my point is….there is NO way to convince someone to leave a narcissist and the best you can hope for is that they will eventually see the light and let them know that they will have your support no matter what decisions they make. If she needs a safe place to go at 4am one morning make sure she knows she can come to you…it could be the difference between life and death.


      1. venyassecret

        You sound like me! I’m still with him and trying every angle for him to leave me but he won’t. I have endured the abuse in every form and have FIANLLY come to the realization he doesn’t and never did love me. Took me a while but I’m here, now just need him to leave me and the kids. I have started talking about and some people are in disbelief that I’ve kept it all a secret and others are doubting my words but, I know I’m telling the truth. Wsih me success in losing him!! Venya


  2. kim

    sarah im so pleased you are leaving him noone here is judgemental wether the abuse is physical or mental this place is a sanctuary for us all knowing how hard it is to heal i wish you luck stay safe xxx


  3. Deborah

    I left my covert narc husband after a discussion with my sister in law ( married to his brother ) . I was relating a conversation to her that we had had and she said , horrified ‘ wow if ‘name’ ( her husband ) said that to me I’d be devestaed . ‘ and I thought yeah , why aren’t I devestated ? This was after 3 years in an unconsummated marriage mind you. If I ever made mention of leaving he’d stop taking his insulin and be in intensive care hospital within 32 hours so , very hard to leave a dying man in his darkest hour right ? But this went on and on . Road rage – almost ran over a man and would have blamed me but I was not in the car at the time . Truely a living hell.


    1. Carrie Reimer Post author

      Sparkler, my apologies for taking 3 days to reply. I had my grand daughter for a week.
      I know you are tired, and staying seems like the easiest thing to do. It’s what you know and leaving is full of uncertainty.
      But that is the problem. You and I know it is not going to get better. You will keep repeating history.
      Take it one step at a time, you don’t know the wonderful things that await you, but you have to make that first step.
      I know it’s hard.



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