Category Archives: Crazy Making

Don’t Wait Until It’s Too Late

I have been there, believe me. Deep down you know you are in danger but when you tell anyone they doubt you and then you doubt yourself. Maybe you are paranoid, maybe you are imagining things.

Please, I was lucky, it took my sister-in-law telling me he would kill me if I didn’t leave. Maybe God let me live because he needed me to educate people, be there to support victims. I should have, could have died several times.

I was reading a post the other day about Flying Monkeys and the damage they do. I always read the comments on posts and this one was no different. That is where I read the following comment.

I’m going through something ive never seen written about. My ex has fm that sneak into my daughters attic and stay above only the room im in….so who hears them right. Plus they have a newly redone attic that make little noise. They throw liquid on me, use something to make burns on my head. Use something to make me so tired i actually passed out withfood in my mouth. What do i do? Pray. Its been 4 years we broke up and we r divorced. I did divorce. He got everything. Our business ect. I had many hospital stays in our 37 yr marriage. I had 11 kidney stones……bladder so red they thought i had cancer. He was always cold and distant. I am 57 never had kidney stones. Got so bad i couldnt pee. Then just blood……he got weird phone call and i heard him say no shes just scared. He has been abusive in everyway. Near the end i was passing out at random times and am again. Help!!

ML (she used her full name but for her protection I am using her initials, just in case I am wrong) you need to move immediately. Find a safe shelter for domestic abuse victims. It is unlikely the police will believe you because it does sound far fetched. I believe you, but only because I have been there. People who haven’t experienced the abuse of a narc think, “But that doesn’t make sense. Why would someone do that?” The only answer is, “because they are a narcissist. They are evil soul destroyers”.
Plan your escape very carefully and covertly. No one can know. Once you have a safe place to go to leave in one fell swoop. Take what you can and leave the rest, nothing is worth your life. I left with $5 and my dog and slept in my truck. It’s been a long haul and life has been tough but I never regretted getting away and now 8 years after leaving my life is anxiety free, and I have good friends I can trust.
As long as you live where they have access to you, you are not safe.
Good luck.

ML, also, if that is your real name stop using it to post on social media immediately!! Do a Google search of your name and see what shows up. Any comments you make will show up in a Google search. If they are spying on you, you can bet they are tracking your Internet activity. Also check your vehicle for a tracking device and get a different phone. It’s amazingly easy to hack into a person’s cell phone and have full access to a person’s photos, text messages, and GPS. They can listen in on all your conversations and actually see what you are doing, even if you think your phone is off.

I immediately got out of that post and did a Google search on her name and the only thing that came up was an Obituary saying she died Dec 28, 2018. She comment was made 36 weeks ago, that would have meant her comment was made at the end of June 2018.

I am not saying her ex killed her. I don’t know her or him at all.

I DO know there are many ways to kill a person, you don’t have to even be in the same vicinity.

There are many ways a rcissist can kill a person; by slowly poisoning them physically or mentally. They can make their life so unbearable they feel their only escape is to kill themselves. (By getting them fired, evicted, cut off assistance, turn their kids against them, ruin their reputation) They can make them feel useless and turn everyone against them. Or they can make them feel (and act) paranoid and crazy. They can badger them incessantly with taunting phone calls, emails and text messages. They can destroy their property until they own nothing at all. Some, like my ex tamper with the victims vehicle, cutting brake lines, loosening lugnuts, the steering.

The stress alone can kill them, a woman leaving an abusive relationship is 75% more likely to get a chronic illness like cancer or like in my case, heart failure. Almost all victims end up with PTSD.

Unfortunately, since I started this blog I personally know of at least 6 women who were killed by their narcissist ex. That is just the ones I know for sure, there are more, like this woman, I suspect their killer is walking free.

The victim is often so deep into cognitive dissonance they convince themselves the narcissist is not really dangerous and deep down loves them and couldn’t really hurt them. They think they know the narcissist better than anyone and can handle him. They think they will be able to talk him out of hurting her or be able to outsmart him.

They also think they can’t live without the narcissist, or they can wean themselves off the narc. Or, they think one day they will have their fill and be able to walk away without it hurting like hell. The narc will hurt them one last time and they will kick him to the curb and never doubt their decision. All lies.

You can not ever be “ready” to leave, you will have self doubt, and he is going to try everything to make you doubt yourself.

As long as you remain in contact with the narcissist, in any form at all, even through friends and family; you are putting yourself in danger.

And yes, I too found myself wishing he would just kill me and get it over with because I didn’t think I could leave and start all over alone. I had nothing, I was 51, I just didn’t feel strong enough, couldn’t see ever having a life worth living but I dug deep and took that first step.

You don’t know what the future holds if you leave, but you know what the future will be like if you stay; and it only gets worse. Your only chance for a better life is to leave.

I am not saying leaving isn’t hard, it IS hard, you are going to cry and go through all kinds of emotions and you will struggle with yourself to not call him BUT it does get better and easier.

That much I can promise you!!

You don’t know how strong you are until you make it through something you didn’t think you could. If it was easy you wouldn’t need strength or courage.

Don’t give up on yourself!!

Don’t let him/her win!

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Let’s Set The Record Straight, Right Now!

There are some misconceptions going around that have the potential to be dangerous to unwitting victims of a narcissist.

Twenty years ago no one had even heard of a narcissist and a psychopath was someone depicted as running the Bates Hotel.

I had heard of Narcissist, the fabled guy who fell in love with his own reflection, but he was a joke, not to be feared.

After leaving my ex I was determined to figure out what happened to me and warn others.

There really wasn’t much information out there about narcissists and what I could find was vague and didn’t seem like my ex. One of the reasons I had fallen in love with my ex was the fact that he wasn’t a braggard. I had dated egomaniacs before and they never lasted long. I could not stand a guy who had to put a price on everything, interrupt people and be the center of attention. You know the guy, the one telling off color jokes at the top of his lungs, the used car salesman stereotype, the sleazeball leaning against the cigarette machine with his shirt undone to his navel with a gold chain and hitting on all the women. I never understood how they got women.

Or the guys in the gym who can’t walk past a mirror without flexing, or the highschool jock who has girls flocking at his feet. No fear of me ever falling for someone like that! As for a guy controlling what I wear, who my friends are, or when I go out; that was downright laughable!!

I was reading a post on a victims of a narcissist support site and some woman was saying she has learned to co-exist with her narcissistic husband. According to her, she knew exactly how to “handle” him. When I hear anyone say they know how to “handle” a narcissist and they can co-exist peacefully, I know one of three things is going on,

1. they are not with a narcissist

2. they are deep in denial

3. The narcissist has not revealed his true colors yet

She was defensive and told me she had done lots of research and knew what she was talking about. She related a story of a friend who’s husband was so selfish he filled the garage with all his “toys” and the wife could not park her car in the garage in winter and said, she would never presume to tell this friend to leave her husband and find someone better.

I would hope the hell not!! If that is the worst the woman has to deal with she should consider herself lucky.

This woman has a very warped definition of a narcissist!! Narcissists are NOT benign!!

It seems to me calling someone a narcissist has become the “in” thing to do. Everyone who has had a bad experience of any kind, been rejected by a man, or been with an inconsiderate man, is quick to label them a narcissist. The self righteous, “I am woman hear me roar” women will tell you they know how to deal with a narcissist. They tell a man what they think, they never let a man walk all over them. They aren’t a doormat.

Let me be very clear, narcissist is NOT the new age term for asshole.

If you sleep with a man even though he refuses to commit, you are making a conscious decision to have sex with a man without a commitment. If a man is honest enough to tell you, “I don’t love you”, “I don’t want a commitment”, “I don’t want to ever get married” believe him! Don’t assume you are going to win his love by being a doormat.

If a man falls out of love with you, it’s gonna hurt, but it happens, deal with it, it does not make him a narcissist.

Now, what does make him a narcissist?

The DSM 5, used to diagnose personality disorders, says at least 5 of these symptoms must exist:

    • A grandiose sense of self-importance

    • A preoccupation with fantasies of unlimited success, power, brilliance, beauty, or ideal love

    • A belief that he or she is special and unique and can only be understood by, or should associate with, other special or high-status people or institutions

    • A need for excessive admiration

    • A sense of entitlement

    • Interpersonally exploitive behavior

    • A lack of empathy

    • Envy of others or a belief that others are envious of him or her

  • A demonstration of arrogant and haughty behaviors or attitudes

In a proposed alternative model cited in DSM-5, NPD is characterized by moderate or greater impairment in personality functioning, manifested by characteristic difficulties in 2 or more of the following 4 areas [2] :

    • Identity

    • Self-direction

    • Empathy

  • Intimacy


It still sounds rather obscure and benign if you don’t fully understand how these traits manifest themselves.

Besides, by the time a victim goes looking for answers to “what the hell is happening?” They are in so deep it can be almost impossible to safely leave the relationship.

Any normal halfway intelligent woman wouldn’t date a narcissist if they saw him without his mask on the first date or two. When you meet the narcissist he is nothing like the description above, in fact he probably seems the exact opposite.

It isn’t even possible to describe how to a pick a narcissist out of the crowd or say what kind of woman they are attracted to because they morph into the victim’s perfect partner. They don’t have a “type” of woman, every woman they meet, regardless of age, looks, economic status, or religious beliefs is assessed for their value to the narcissist. Not every woman will fall for them but that is of little consequence to the narcissist because he has so many women in various stages of falling for his act he always has one or two ready to step into the role of his main supply.

He will use women for whatever he sees of benefit to him. One might provide a roof over his head, another could give him prestige, or a desired job, it could be simply a sexual relationship.

The one thing all the women will have in common is they will all think they are special to the narcissist and that he is totally in love with her alone. They will all think they know him better than anyone else and not have a clue who he really is. Most women find out exactly how little they knew about him after the relationship ends.

Before we go any further, let me clarify some misconceptions about narcissist. The mental health professionals can’t even agree on many aspects of narcissism. There is controversy about how dangerous they are, if they can be “healed” and how someone becomes a narcissist.

Some quick facts:

Not all narcissists were abused as children. I believe many of them were simply because they were narcissists and the parents were trying to teach them right from wrong. There can be numerous children in a family raised by the same two parents in the exact same way and one of them will be a narcissist and different from birth, always lying, breaking rules, blaming their siblings, getting in trouble in school etc

Brain scans have been done that prove narcissist and psychopath’s brains never develop the ability to feel empathy or guilt. Consequently, they can not be healed, not with therapy or by your magical love.

People will tell you narcissists aren’t dangerous. But recent research is showing otherwise. All psychopaths are narcissistic. They say narcissists don’t murder people, only psychopaths do that. If they both display the exact same traits how does a lay person distinguish between the two. A narcissist is just a psychopath who hasn’t killed yet.

There are three personality disorders that are considered the most dangerous; psychopathy, sociopathy, and narcissism. The reason they are so dangerous is because they are the only disorders that lack a conscience. Think about it; without a conscience what stops a person from doing whatever they want whenever they want. Most of us have been so angry at someone at some point in our lives that we thought, “I could kill the bastard”; but we don’t! Because we know our conscience wouldn’t allow it. We may see something we like and think, “I really want that”, but we don’t steal it because we would feel too guilty, or we would think Karma would get us, or God, or we know how we would feel if someone stole from us. A narcissist doesn’t have those filters. He wants it, he takes it, without any guilt, in fact he feels entitled to take it.

Therapy doesn’t help a narcissist, except to help him be better at being a narcissist. Counselling only provides the narcissist with more information he can use to manipulate his victims and improve his acting skills.

Narcissists will tell you that they aren’t dangerous or even that evil. I have been told by narcissists that I am describing a psychopath, psychopaths say I am describing a sociopath or narcissist, the sociopath says, “Not ME! You are talking about narcissists!

One of the leading traits of a narcissist is that they are pathological liars. Why would you believe anything they say?

I heard a long time ago,

“If a narcissist’s lips are moving, he’s lying.”

Which is another reason therapy doesn’t help them and why therapists don’t agree on the cause, motives, and severity of narcissism; they never get a straight answer from the narcissist.

They are academy award worthy actors. They knew at a very young age they were different than everyone else, so they learned to imitate the emotions of those around them in order to fit in and go undetected. They learned that acting the way they wanted got them in trouble and worked against them. They are usually highly intelligent so figure out they get much further if they pretend to be like everyone else. That is where upbringing plays a major role in how they present themselves, and some are more sophisticated than others.

Look! I don’t really care what label you put on them, there is a type of person out there in the world destroying lives and they all follow the same m.o. The Diagnostic Manual wants to put narcissists, psychopaths, and sociopaths under the same classification and call them Antisocial Disorder.

People want to break it down even further to Malignant, Covert, Cerebral, and Somatic Narcissist. As far as I am concerned, we give the narcissist far too much attention as it is. A narcissist is a narcissist is a narcissist.

We go looking for answers so we can put our experience, the narcissist in a nice little box and file it away. We think if we can figure out how the narcissist ticks and why he does the things he does, it will help us heal, give us closure.

We think he can give us answers for why he wants to destroy us, the one who loved him unconditionally. Because we do have a conscience, empathy and guilt, we know that for us to treat people that way we would have had to have something truly horrible happen to us. No one acts that way without reason.

You are wrong, narcissists treat people that way without any justification…..because they are narcissists. They know they “hurt” people, but without the ability to feel empathy, hurt, is just a word. Love, is a word they use to manipulate their victims, they have no idea how it feels to truly love someone. In order to truly love someone you have to feel empathy.

Now don’t go crying for the narcissist, feeling sorry for the poor guy who will never know how it feels to love and be loved, doomed to live a lonely loveless life and die alone.

The narcissist actually feels superior to the rest of society. He sees feelings as what makes people weak, it is the thing that enables him to victimize so many people. Why would he want to be like his victims? He thinks his victims are stupid and weak so deserve to be used by him. Every time a victim forgives him he is more disgusted with their gullibility to believe his lies yet again!

So how can you protect yourself? You don’t want to be suspicious all the time. If they are such good actors how on earth can you know until it’s too late? It’s really very simple.

They all seem perfect at first. Not perfect for everyone, but perfect for you.

They think you are perfect, where have you been all their life? They have never known love like the love they have with you.

They push for sex early.

It’s a whirlwind romance. Him rushing to live together or get married. Talking about having kids etc.

He will try to get you to quit your job, move to a new town somehow make you dependent on him.

He usually keeps you away from his family somehow. They are vicious addicts, have always abused his good nature or they don’t like you.

He will point out how disrespectful your kids are to you. How your family doesn’t appreciate you. He just wants to protect you. You are always taking care of everyone else. There probably is a smidgen of truth to it too.

All his ex’s were psycho bitches that are out to get him and destroy him. He will forbid you to talk to them because they will try to turn you against him.

You will discover some lie early on and he will down play it, beg forgiveness and promise it will never happen again.

He will more than likely have money tied up somehow and will try to borrow a bit until the big payoff comes through. He will have money to wine and dine you at first though. He is getting it off some other sucker.

He might have questionable work ethics or credentials.

Often he is new to town so has no long term friends you can meet, he becomes friends with your friends.

Sex is intense and frequent, at first.

Then, all of a sudden, like a switch went off; he is moody, critical, flies into a rage over nothing and you are shocked, don’t understand what you did wrong. He might disappear for days at a time. He will pick a fight and not call or answer your calls for days and then pop back into your life like nothing happened.

If you try to break up with him, he will cry and beg you to give him another chance but things quickly go back to him being moody and angry all the time.

None of this is normal behavior and this is when you exit stage left and cut off all communication. You can NOT talk to him because he will put doubt in your mind. Trust your gut that is telling you something is not right.

Lowering Your Standards Does Not Raise Your Self Worth

When we “settle” for less than we deserve, whether we realize it or not; our self-worth suffers.

When we met the narcissist we thought he was a high quality person, someone with principles and high standards, someone in line with our high standards and morals. As we got to know him better we started to witness things that hinted he was not as moral as he pretends to be. A questionable business deal, a friendship destroyed by some disloyalty of his, accusations of wrong doing. You might not be able to identify anything specific but your gut is telling you something is off.

You don’t want to falsely accuse him so you don’t confront him at first or if you do, you are careful to not sound accusatory.

With my ex it was when a neighbor offered to let him buy a motorcycle really cheap because it wasn’t running. My ex didn’t have the $400 so the guy said he could pay over time but the bike would stay with him until it was paid for.

My ex immediately started checking Craigslist for Swap/Trade Ads and found one where a guy wanted to trade a BWM for a motorcycle.

He called the guy and was talking like he had just been out for a ride on the bike and had owned it for a couple of years. He told the guy he would bring the bike down and come look at the car.

He went to the owner of the bike and begged to take the bike home so he could work on it so it would be running when he had it paid for. The owner said OK but he was keeping the registration.

My ex had the bike in his shop less than an hour and had it running. He loaded it on his flat deck and drove out of the park we lived in.

When the owner of the bike got home from work all the neighbors told him my ex had left the park with his bike on the truck. He was furious and I didn’t blame him, I was furious. He couldn’t trade something he hadn’t paid for.

My ex came home with the BMW but the owner of the car wouldn’t give him the registration until he got the registration for the bike.

I was pissed! Now what was he going to do? I knew it!! A person should never lie, it always bites you in the ass. But he was not the least bit concerned. He told me to mind my own business, this is how people do business all the time. I had to let it go but it drove me crazy with worry. What were the neighbors thinking? I was such an honest person.

After a week of the two guys calling him constantly wanting the reggie or money he took the wheels off the BMW and sold them for $400, paid for the bike, got the registration and took it to the owner of the BMW.

He bought the bike owner a bottle of wine and everyone was happy.

I thought maybe I was wrong.

There were other questionable deals and he always told me to shut up and mind my own business, I didn’t know anything about wheeling and dealing. People were always getting upset with him, he was accused of stealing but somehow he always avoided being charged with anything.

I thought perhaps I was being too black and white and maybe there were grey areas of the law. I knew I had always been inflexible when it came to breaking the law, drugs, fidelity.

The more I compromised the more he pushed the boundaries. Life with him was a constant contradiction, praising the Lord one day and stealing the next. Being charitable and kind to others and selfish and mean with me.

He would be so sweet butter would melt in his mouth in front of the neighbors but then every time I walked out of the house by myself the neighbors would come running to complain about how inconsiderate he was. I told them to speak to him directly because I had no control over what he did. I had tried to explain why the neighbors were upset about him working in his shop at 2 am, but it seemed the more I tried to explain the more he did it. He enjoyed pissing people off, yet would try to smooth things over and it always worked.

It was as if he was trying to force me down to his level. At times he used my good reputation to his advantage. People would tend to believe he must be telling the truth because an honest person like me wouldn’t be with someone who wasn’t honest and I always staunchly defended him. I truly thought he was honest just naive. How naive of ME!! I still wonder about some things being the truth or bullshit.

My God, there were so many questionable incidents and for years I gave him the benefit of doubt explaining over and over again that; if you take something that doesn’t belong to you people think you are stealing. I know it sounds crazy to be explaining that to a 40 year old man but he always has some excuse. It was in the garbage so he took it, someone who doesn’t work there any more gave it to him, the boss said he could take it but forgot he said it or changed his mind.

In the 10 years I was with him I had 3 vehicles stolen and he had 3 stolen and totalled one for the insurance money. (I can’t prove it but I know) Six vehicles stolen in 10 years. But I finally did get smart and would keep my registration hidden from him. Now that is a healthy relationship! You hide the registration from the man you love, your soul mate, what does that tell you?

He got fired from every job he ever had. When he had a job he would work 7 days a week. I think because then he would be alone at work and able to steal shit plus he wanted to make sure no one figured out what he was doing. I have never known anyone who went to work one morning and his key no longer fit the lock on the door and he was fired. They were holding his final pay cheque and his tools box was either confiscated or outside the gate.

It happened to him 3 times! And for half of our relationship he was self employed!

I used to insure his truck because I got a 43% discount on my insurance and he had a 43% surcharge added to his. I signed a transfer and tax form in case something happened to me he could sign it over to his name. He told me he had lost it and gave me another one to sign. I was going to fill out the details like the VIN # and he said not to bother, he would fill it in. He kept losing them and I had signed half a dozen of them until one day I ran into a friend. He was on the way to the bank to get money out because he was buying a truck from my ex. I offered to drive him to the bank and I asked which truck he was buying. The blue one parked out front? No the yellow one parked out back.

I argued “No, you can’t be, that’s my truck.”

He insisted that was the truck he was buying, he even had a transfer and tax form with my signature on it!!!

Alarm bells, sirens were ringing, lights were flashing, my own foot came up and kicked me in the ass.

Needless to say, he never bought my truck BUT my truck never ran again either.

* Narcissists do not like to be thwarted.

There were distinct stages of denial I went through until I was in full blown cognitive dissonance before I came full circle to reality again. See if you can relate to any of these.

– At first I truly believed with all my heart he was totally honest and could never break the law or lie. How did I know this-he told me. That’s how. And he said it with such conviction. He had this innocent, country boy, charm going on and I defended him ferociously!

– After he had been accused several times of stealing I still told myself he was stupid. He didn’t mean to steal, it was a misunderstanding. How did I know this? Well, because he told me they misunderstood his motives.

– I eventually got to the stage of telling myself I was not responsible for his actions. I would just turn a blind eye to what he was doing in business, his “deals” and lead my life honestly. I stopped trying to “fix” the messes he created.

– There was one problem with not cleaning up his messes. His messes almost definitely automatically became my messes and I would have to deal with them. If he lost his job, we couldn’t pay the rent, we got evicted, I would have to clean up the mess. Guys he has pissed off run us off the road while I’m driving becomes my problem also. Guys he stole from call me and threaten to come over and stay with me until he shows up and they are drunk and yelling about blood flowing and I end up driving around with my dog afraid to go home; it is now MY problem.

– I started to want to warn new friends he made. Like, how do you casually tell someone “don’t do any business deals with him and you might want to start locking your shop. He tends to have a lot of misunderstandings that will cost you money.”

– I started to not tell people he was my boyfriend, especially customers. The voices in my head kept saying, “How can you love someone you are ashamed to admit is your boyfriend?

– I would make deals with myself. If he gets arrested: I am out of here. When I had dumped him one time he came to me saying he had volunteered to go on a missionary trip to Sudan Africa. I thought, “If he actually goes and does this, I will give him another chance.” It took me years to get the truth about what happened in Sudan and it was anything but charitable.

– Finally I could not deny it any longer and could not rationalize it any more. There were no more excuses, I could not turn a blind eye, could not teach him right from wrong, was ashamed to be seen with him, couldn’t trust him to not destroy my truck (in fact I knew without a doubt he WAS sabotaging my truck). I refused to haul anything for him because I was afraid it was stolen. I broke up with him but I made a crucial mistake; I didn’t go no contact.

Any access a narcissist has to you is a bad thing for you!

Miraculously I had managed to retain my good reputation; a person has nothing without their reputation. I was proud of that.

I did not realize how a narcissist operates, well to be honest I didn’t know what I was dealing with at that time. But I have since found out that a narcissist will totally turn the tables on the victim. What he did to you he will say you did to him. The only reason he stole stuff was cuz I drove him to it with my demands for more. I sat my lazy ass on the couch all day drinking, eating bon bons and cracking the whip. He just could not make me happy.

The only reason he screwed around was because I was a suspicious psycho bitch.

He purposely sabotaged my work truck so I couldn’t pay my debts. And he called all my customers with anonymous complaints and then spread the “fake news” so it became fact that I could not be trusted. He called employers as a “concerned citizen”. I figured out what he was doing when I found his blog where he was talking about how a concerned citizen had called my boss. Funny thing is I had purposely not told a soul so if he knew he had to be the one who made the call.

But, having to defend yourself, constantly doing damage control, and wondering who he has talked to, all wears you down. Your self esteem, already low due to his gas lighting and abuse; melts through the cracks.

It makes it so much harder to recover. You either get sick like me and just give up or you move away.

The very best thing you can do? Avoid the whole shit show in the first place! What a novel idea!!

– Don’t trust someone just because they say they are honest – wait and see how they operate over time.

– When you see that their values don’t align with yours. Walk!! Immediately! It is not your job to teach anyone else how to be a good person. If they are over the age of 6 and are lying and stealing it’s too late to change them.

Remember- who you hang out with IS a reflection on you. Are you proud of who you are with? Do you feel perfectly comfortable telling anyone what goes on behind closed doors? Would you want your best friend or daughter dating this guy?

My ex used to say I made him look like an asshole when I talked to people about our relationship. My reply was, “If telling the truth makes you look like an asshole, maybe you should stop acting like an asshole.”

You should never have to lie or cover for your partner. Sure there are things you don’t talk about, like your sex life but you should never have to lie or make excuses for the person you love.