Lowering Your Standards Does Not Raise Your Self Worth

When we "settle" for less than we deserve, whether we realize it or not; our self-worth suffers. When we met the narcissist we thought he was a high quality person, someone with principles and high standards, someone in line with our high standards and morals. As we got to know him better we started to …

Advertisements

Are You In Any REAL Danger?

Leaving a narcissist is seldom the end of the abuse; in fact, quite often a whole new, covert and dangerous form of abuse starts. Stalking and Slander! A narcissist is never happy to just walk away from a relationship. Even if it is his idea he will slander the victim and try to destroy their …

Ten Rules For Doing No Contact

It seems many people, women in particular; think going no contact is some sort of dating strategy/game. In actual fact it is a safety measure, the only way you will ever heal and should be done for YOU, not to teach him a lesson and prolong the relationship. So many times I get asked, "I …