Tag Archives: #nocontact

Ladywithatruck Quotes To Get You Through

A few years ago I was very active posting every where, supporting victims of narcissistic abuse. It consumed my life, it was my life’s purpose.

But I found it really was consuming me and, although I had done alot of healing and could advise others on how to heal; in other ways it was holding me back, keeping me thinking about him, relating to other’s stories.

Plus, my dream job dropped in my lap, my health got worse, and I did what I never thought I could; I stepped back from this blog and concentrated on me and getting some normalcy back into my life.

I have lurked in the wings, commented on other sites and done the occasional post here, and often wonder how some of the member here are doing.

There are a handful of people that will always hold a special place in my heart. I pray they are well and have found contentment and serenity. I truly don’t know what I would have done without this community. The support I received, emotional, and financial, saw me through the absolute worst time of my life.

The Gabby Petito case reminded me of so many of the women who came to this site looking for answers. I remember being exactly where Gabby was, the fight in public, the police being called, my ex calm, laughing with tge cops, me an emotional basket case. The cops telling me not to start anything. My ex badgering about money until, in frustration I slapped his leg while we were driving. Him slamming on the brakes, me on the floor of the truck, his hands around my throat, everything going black, me knowing this was how I was going to die.

The difference between Gabby and me, is a few seconds, my ex stopped, Brian Laundry didn’t. Did Brian Laundry miscalculate and not let go soon enough? Or did he intend to kill her. We will never know and it doesn’t matter. Gabby is dead and I am not. I am able to speak.

Below are some quotes from the past that you might find helpful.

Learning To Live A Life Worth Living

I have said it before, to you, to the doctors and nurses, to my friends and family; quality of life is far more important to me than quantity of life.

Once again, I had the opportunity to ponder this belief, as I lay on the floor of my living room, with the 911 operator telling me help was on the way and I was telling him I didn’t think I was going to live much longer.

You see, ever since I got the vaccine I have not felt well and exactly two weeks after getting the Pfizer vaccine, I collapsed, breaking my ankle in the process. My implanted defibrillator jump started my heart, but I couldn’t move, I couldn’t breath, I was barely able to crawl to my phone and call 911.

It turns out the Pfizer vaccine has been causing heart failure in mostly young men. In my mind, if it causes heart inflammation and failure in young men; what does it do to the heart of middle aged woman who already has heart failure? I was feeling great, I get the vaccine; against my better judgement, and almost immediately felt like crap and like my heart was failing again.

The only thing I could think of while laying on my floor was telling my son I love him and then to call my dog to my side, so the EMT could get in and to keep her calm. I wasn’t afraid of dying at all, I could die tomorrow with no regrets. What scares me, is not having any quality of life.

What really pisses me off is; a few years ago I was at the lowest point in my life. I can’t imagine getting much lower, sick with heart failure and given no more than 6 months to live, living in my car, struggling to survive on $600/month welfare, my ex stalking me and trying to get me evicted, arrested and fired.

I had over come all of it!!

My life was going great. No big ups, but no big downs, I love my trailer. I was making enough money to do the things I wanted, maintain my car and home, never worried about where I was going to get groceries. I was able to buy gifts for loved ones, and give to those in need. I had my dream job and got accolades daily at work. I had free reign over all the garden design of a 55 acres golf course, and had completed all the design and planting, and was doing the final finishing touches just as the 2021 season begins.

I have committed to having my grand daughter come to stay with me in less than 2 weeks. I have a standard transmission on my car, I live in a rather remote area. I was planning on having money to entertain her with. Hell, I was going to have enough money to skirt my trailer before winter, I need a new phone. I had spent money I haven’t made yet.

What really pisses me off is having my whole life ripped out from under me again and being totally helpless to do a damn thing about it, and my gut had been screaming at me to not get the fucking vaccine!

So, what does this have to do with a narcissist and living my best life? When you are looking at the end of your life and have very precious limited time on this earth, you don’t want to waste the time you have on things that don’t really matter.

Near death puts things into perspective. I regret all the hours, days, weeks and years I wasted trying to be what some man wanted. How many tears have I wasted on men who didn’t give a shit?

I wasted years after I left the narcissist just obsessing about what he was doing and with who. Years being angry.

It has taken me literally years to put my life back together. I have worked SO hard on myself, on being the best version of me that I can be.

This triggers me back 10 years to when my ex was promising to fix my work truck (that he had broken to begin with) and he played this sadistic power game of promising to fix it over and over again, only to not do it. Or when I would get up for work and he would have done something to my truck and this feeling of defeat would envelop me. I had to turn my feelings off completely in order to not have a complete break down. I feel that now. I have to surrender, throw up my hands and give up the battle, or have a complete break down.

I get pissed off at women who are so wrapped up in their relationship with a narcissist that they are wasting their lives. I want to grab them and shake them; scream at them, “Time is so precious! Wake up and appreciate all that you have, before it’s gone!”

I know a 24 yr old single mom who recently left a narcissist, she is already dating a sweetheart of a guy. But she’s going to lose him, because he IS healthy and has no desire to fix anyone. He is encouraging her to pursuit her education, better herself, be independent, and expects nothing from her. And she expects nothing from herself. She relies on him to make her feel good about herself. She isn’t ready to grow up and do what needs to be done to grow as a person and protect herself, better herself and have a healthy relationship.

She is relying on the sweetheart of a guy to play the daddy role already, and he has kids of his own. She is more focussed on getting her ego boosted with seductive photos and duck-faced selfies, instead of self reflection and getting to know herself and being the best version of herself.

Plus she is trying to make her ex feel bad, jealous, or realize he made a mistake. What she doesn’t realize is, he does.not.care, and her plastering that her new boyfriend is “daddy” is only making her look bad and proving what he claims; she is being a vindictive bitch alienating his daughter from him. She is making his court case for him.

Like it or not, it’s time to put her big girl panties on and face reality. She is in control of her destiny, no one else, and she is in danger of repeating history.

Maybe 24 is simply to young to “get” it. Maybe she has to repeat history a few more times before the light goes on. It’s sad.

Let’s Set The Record Straight, Right Now!

There are some misconceptions going around that have the potential to be dangerous to unwitting victims of a narcissist.

Twenty years ago no one had even heard of a narcissist and a psychopath was someone depicted as running the Bates Hotel.

I had heard of Narcissist, the fabled guy who fell in love with his own reflection, but he was a joke, not to be feared.

After leaving my ex I was determined to figure out what happened to me and warn others.

There really wasn’t much information out there about narcissists and what I could find was vague and didn’t seem like my ex. One of the reasons I had fallen in love with my ex was the fact that he wasn’t a braggard. I had dated egomaniacs before and they never lasted long. I could not stand a guy who had to put a price on everything, interrupt people and be the center of attention. You know the guy, the one telling off color jokes at the top of his lungs, the used car salesman stereotype, the sleazeball leaning against the cigarette machine with his shirt undone to his navel with a gold chain and hitting on all the women. I never understood how they got women.

Or the guys in the gym who can’t walk past a mirror without flexing, or the highschool jock who has girls flocking at his feet. No fear of me ever falling for someone like that! As for a guy controlling what I wear, who my friends are, or when I go out; that was downright laughable!!

I was reading a post on a victims of a narcissist support site and some woman was saying she has learned to co-exist with her narcissistic husband. According to her, she knew exactly how to “handle” him. When I hear anyone say they know how to “handle” a narcissist and they can co-exist peacefully, I know one of three things is going on,

1. they are not with a narcissist

2. they are deep in denial

3. The narcissist has not revealed his true colors yet

She was defensive and told me she had done lots of research and knew what she was talking about. She related a story of a friend who’s husband was so selfish he filled the garage with all his “toys” and the wife could not park her car in the garage in winter and said, she would never presume to tell this friend to leave her husband and find someone better.

I would hope the hell not!! If that is the worst the woman has to deal with she should consider herself lucky.

This woman has a very warped definition of a narcissist!! Narcissists are NOT benign!!

It seems to me calling someone a narcissist has become the “in” thing to do. Everyone who has had a bad experience of any kind, been rejected by a man, or been with an inconsiderate man, is quick to label them a narcissist. The self righteous, “I am woman hear me roar” women will tell you they know how to deal with a narcissist. They tell a man what they think, they never let a man walk all over them. They aren’t a doormat.

Let me be very clear, narcissist is NOT the new age term for asshole.

If you sleep with a man even though he refuses to commit, you are making a conscious decision to have sex with a man without a commitment. If a man is honest enough to tell you, “I don’t love you”, “I don’t want a commitment”, “I don’t want to ever get married” believe him! Don’t assume you are going to win his love by being a doormat.

If a man falls out of love with you, it’s gonna hurt, but it happens, deal with it, it does not make him a narcissist.

Now, what does make him a narcissist?

The DSM 5, used to diagnose personality disorders, says at least 5 of these symptoms must exist:

    • A grandiose sense of self-importance

    • A preoccupation with fantasies of unlimited success, power, brilliance, beauty, or ideal love

    • A belief that he or she is special and unique and can only be understood by, or should associate with, other special or high-status people or institutions

    • A need for excessive admiration

    • A sense of entitlement

    • Interpersonally exploitive behavior

    • A lack of empathy

    • Envy of others or a belief that others are envious of him or her

  • A demonstration of arrogant and haughty behaviors or attitudes

In a proposed alternative model cited in DSM-5, NPD is characterized by moderate or greater impairment in personality functioning, manifested by characteristic difficulties in 2 or more of the following 4 areas [2] :

    • Identity

    • Self-direction

    • Empathy

  • Intimacy


It still sounds rather obscure and benign if you don’t fully understand how these traits manifest themselves.

Besides, by the time a victim goes looking for answers to “what the hell is happening?” They are in so deep it can be almost impossible to safely leave the relationship.

Any normal halfway intelligent woman wouldn’t date a narcissist if they saw him without his mask on the first date or two. When you meet the narcissist he is nothing like the description above, in fact he probably seems the exact opposite.

It isn’t even possible to describe how to a pick a narcissist out of the crowd or say what kind of woman they are attracted to because they morph into the victim’s perfect partner. They don’t have a “type” of woman, every woman they meet, regardless of age, looks, economic status, or religious beliefs is assessed for their value to the narcissist. Not every woman will fall for them but that is of little consequence to the narcissist because he has so many women in various stages of falling for his act he always has one or two ready to step into the role of his main supply.

He will use women for whatever he sees of benefit to him. One might provide a roof over his head, another could give him prestige, or a desired job, it could be simply a sexual relationship.

The one thing all the women will have in common is they will all think they are special to the narcissist and that he is totally in love with her alone. They will all think they know him better than anyone else and not have a clue who he really is. Most women find out exactly how little they knew about him after the relationship ends.

Before we go any further, let me clarify some misconceptions about narcissist. The mental health professionals can’t even agree on many aspects of narcissism. There is controversy about how dangerous they are, if they can be “healed” and how someone becomes a narcissist.

Some quick facts:

Not all narcissists were abused as children. I believe many of them were simply because they were narcissists and the parents were trying to teach them right from wrong. There can be numerous children in a family raised by the same two parents in the exact same way and one of them will be a narcissist and different from birth, always lying, breaking rules, blaming their siblings, getting in trouble in school etc

Brain scans have been done that prove narcissist and psychopath’s brains never develop the ability to feel empathy or guilt. Consequently, they can not be healed, not with therapy or by your magical love.

People will tell you narcissists aren’t dangerous. But recent research is showing otherwise. All psychopaths are narcissistic. They say narcissists don’t murder people, only psychopaths do that. If they both display the exact same traits how does a lay person distinguish between the two. A narcissist is just a psychopath who hasn’t killed yet.

There are three personality disorders that are considered the most dangerous; psychopathy, sociopathy, and narcissism. The reason they are so dangerous is because they are the only disorders that lack a conscience. Think about it; without a conscience what stops a person from doing whatever they want whenever they want. Most of us have been so angry at someone at some point in our lives that we thought, “I could kill the bastard”; but we don’t! Because we know our conscience wouldn’t allow it. We may see something we like and think, “I really want that”, but we don’t steal it because we would feel too guilty, or we would think Karma would get us, or God, or we know how we would feel if someone stole from us. A narcissist doesn’t have those filters. He wants it, he takes it, without any guilt, in fact he feels entitled to take it.

Therapy doesn’t help a narcissist, except to help him be better at being a narcissist. Counselling only provides the narcissist with more information he can use to manipulate his victims and improve his acting skills.

Narcissists will tell you that they aren’t dangerous or even that evil. I have been told by narcissists that I am describing a psychopath, psychopaths say I am describing a sociopath or narcissist, the sociopath says, “Not ME! You are talking about narcissists!

One of the leading traits of a narcissist is that they are pathological liars. Why would you believe anything they say?

I heard a long time ago,

“If a narcissist’s lips are moving, he’s lying.”

Which is another reason therapy doesn’t help them and why therapists don’t agree on the cause, motives, and severity of narcissism; they never get a straight answer from the narcissist.

They are academy award worthy actors. They knew at a very young age they were different than everyone else, so they learned to imitate the emotions of those around them in order to fit in and go undetected. They learned that acting the way they wanted got them in trouble and worked against them. They are usually highly intelligent so figure out they get much further if they pretend to be like everyone else. That is where upbringing plays a major role in how they present themselves, and some are more sophisticated than others.

Look! I don’t really care what label you put on them, there is a type of person out there in the world destroying lives and they all follow the same m.o. The Diagnostic Manual wants to put narcissists, psychopaths, and sociopaths under the same classification and call them Antisocial Disorder.

People want to break it down even further to Malignant, Covert, Cerebral, and Somatic Narcissist. As far as I am concerned, we give the narcissist far too much attention as it is. A narcissist is a narcissist is a narcissist.

We go looking for answers so we can put our experience, the narcissist in a nice little box and file it away. We think if we can figure out how the narcissist ticks and why he does the things he does, it will help us heal, give us closure.

We think he can give us answers for why he wants to destroy us, the one who loved him unconditionally. Because we do have a conscience, empathy and guilt, we know that for us to treat people that way we would have had to have something truly horrible happen to us. No one acts that way without reason.

You are wrong, narcissists treat people that way without any justification…..because they are narcissists. They know they “hurt” people, but without the ability to feel empathy, hurt, is just a word. Love, is a word they use to manipulate their victims, they have no idea how it feels to truly love someone. In order to truly love someone you have to feel empathy.

Now don’t go crying for the narcissist, feeling sorry for the poor guy who will never know how it feels to love and be loved, doomed to live a lonely loveless life and die alone.

The narcissist actually feels superior to the rest of society. He sees feelings as what makes people weak, it is the thing that enables him to victimize so many people. Why would he want to be like his victims? He thinks his victims are stupid and weak so deserve to be used by him. Every time a victim forgives him he is more disgusted with their gullibility to believe his lies yet again!

So how can you protect yourself? You don’t want to be suspicious all the time. If they are such good actors how on earth can you know until it’s too late? It’s really very simple.

They all seem perfect at first. Not perfect for everyone, but perfect for you.

They think you are perfect, where have you been all their life? They have never known love like the love they have with you.

They push for sex early.

It’s a whirlwind romance. Him rushing to live together or get married. Talking about having kids etc.

He will try to get you to quit your job, move to a new town somehow make you dependent on him.

He usually keeps you away from his family somehow. They are vicious addicts, have always abused his good nature or they don’t like you.

He will point out how disrespectful your kids are to you. How your family doesn’t appreciate you. He just wants to protect you. You are always taking care of everyone else. There probably is a smidgen of truth to it too.

All his ex’s were psycho bitches that are out to get him and destroy him. He will forbid you to talk to them because they will try to turn you against him.

You will discover some lie early on and he will down play it, beg forgiveness and promise it will never happen again.

He will more than likely have money tied up somehow and will try to borrow a bit until the big payoff comes through. He will have money to wine and dine you at first though. He is getting it off some other sucker.

He might have questionable work ethics or credentials.

Often he is new to town so has no long term friends you can meet, he becomes friends with your friends.

Sex is intense and frequent, at first.

Then, all of a sudden, like a switch went off; he is moody, critical, flies into a rage over nothing and you are shocked, don’t understand what you did wrong. He might disappear for days at a time. He will pick a fight and not call or answer your calls for days and then pop back into your life like nothing happened.

If you try to break up with him, he will cry and beg you to give him another chance but things quickly go back to him being moody and angry all the time.

None of this is normal behavior and this is when you exit stage left and cut off all communication. You can NOT talk to him because he will put doubt in your mind. Trust your gut that is telling you something is not right.