Definition Of A Strong Independent Woman

I think many people are confused about the traits of a strong independent woman. They see a woman who's outspoken, in your face, and will tell you exactly what they think of you, and think she is a strong woman. So many victims will say they need to tell the narcissist what they think of …

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How Do You Know If You Are You Being Tracked?

Unfortunately, there is no way of knowing for sure without going to alot of expense and even then, you won't know for sure. In November it will be 8 years since I left my ex, and I know he had a tracking device on my vehicle before I left. So this is not new technology …

Lowering Your Standards Does Not Raise Your Self Worth

When we "settle" for less than we deserve, whether we realize it or not; our self-worth suffers. When we met the narcissist we thought he was a high quality person, someone with principles and high standards, someone in line with our high standards and morals. As we got to know him better we started to …

Ten Rules For Doing No Contact

It seems many people, women in particular; think going no contact is some sort of dating strategy/game. In actual fact it is a safety measure, the only way you will ever heal and should be done for YOU, not to teach him a lesson and prolong the relationship. So many times I get asked, "I …